What to Expect
Through the practice of various aspects of yoga, residing in beautiful rural France, removed from the rush and bustle of everyday life, learn the true meaning of peace and stillness that all hearts crave and uncover the light that shines within us all.
Our yoga holidays create the opportunity to broaden your yoga experience. We offer two daily yoga sessions, morning and early evening which include a variety of yogic practices, with plenty of time to relax in between. All yoga equipment is provided.
Yoga Practices
Asana and Somatic movement, Relaxation, Yoga Nidra, Pranayama, Silence, Karma yoga, Meditation, and Atma Vichara (self-inquiry, yogic wisdom & discussion). All to inspire your practice when back home.
Asana and Somatic movement, Relaxation, Yoga Nidra, Pranayama, Silence, Karma yoga, Meditation, and Atma Vichara (self-inquiry, yogic wisdom & discussion). All to inspire your practice when back home.
Also on offer are swimming, walking, cycling, guided local walks. Chauvigny market visit (Saturday am). There is time to visit the local area but with your own transport.
Breakfast, Lunch & Dinner are freshly prepared from local ingredients and our kitchen garden by my imaginative French Chef husband Philippe. All dietary preferences are catered for. Drinks and snacks are available.
Retreat Testimonials