Yoga classes
Face to Face classes @ the Pavilion Box & online via Zoom
Monday |
6.30 |
– |
7.45 |
PM |
Tuesday |
9.30 |
– |
10.45 |
AM |
Thursday |
9.30 |
– |
10.45 |
AM |
Summer Term Classes
Face to Face Classes 08 April – 20 June 2024
Zoom Classes 08 April – 20 June 2024
Use of Videos on Vimeo 08 April – 08 July 2024
Summer half term 10-19 May 2024
Summer holiday classes via Zoom July – September 2024
Email me for dates.
HATHA YOGA
Public Classes & One to One
Limber-up exercises, yoga postures (asanas), breathing exercises (pranayama), yogic wisdom and relaxation. Each individual progresses at their own pace. One to one sessions offer an opportunity to focus on a particular need.
Discover the benefits of this ancient practice to improve flexibility, alignment, muscle tone and find inner balance and peace.
No need to be bendy – Beginners welcome!
Public yoga classes are held at The Pavilion – a quiet, light & warm venue with beautiful views of the recreation fields of Box. Parking.
Address: The Pavilion, Box, Wiltshire, SN13 8NT
COST
payment by term or half term for regular classes. A smaller number of classes online or face to face can be booked.
Pavilion classes £12.50 per session, 2 classes per week £10 per class. ‘Drop in’ class £13.50
All Zoom classes, 1 Pavilion class per week & use of Videos £14.00 per week. Zoom ‘Drop in’ class £11.50
Missed prepaid classes can be made up at any other session within the current term.
Home visit or at Fieldings, Quarry Hill, Box
£50 per 75 Minutes (one to one)
£65 per 75 minutes (small group up to 4 pers)
Larger groups – fee is negotiable
Travel may be charged for home visits. Minimum 24 hours notice required for cancellation or a fee will be charged.
About Emma
Emma has almost 30 years of yoga experience and has created an eclectic approach to her teaching for all abilities. She is a member of the British Wheel of Yoga and has a BWY teaching Diploma. She is also a certified Somatic Exercise coach (trained by Lisa Petersen) and integrates Somatic movement and Yoga. She runs public classes and workshops in the Pavilion, Box, and Summer Yoga Holidays in France.
She teaches clients one to one and uses yoga and somatics to support medical conditions or injuries. She offers occasional workshops to increase students’ knowledge, experience, and understanding of their yoga practice. She also runs Yoga holidays at her farmhouse near Poitiers in France.
She aims to promote self-awareness and develop health and well-being in both body and mind, highlighting the integration of yoga practices into everyday life, creating spiritual awareness ultimately leading to inner peace.
Emma is a fully qualified Reiki Master Practitioner using the original Usui Method and has 25 years of experience with hands-on healing. She also offers Distant Reiki whereby clients can be anywhere and receive Reiki at an arranged time. Emma often combines Reiki with Yoga during one to one sessions and on her Yoga Holidays in rural France.
Emma is a fully certified BWY Meditation teacher, having completed the BWY meditation module and ‘Deepening to Oneself’ courses 1, 2, 3, 4 & 5 with Kay Baxter. These courses have developed an appreciation and understanding of meditation, offering a greater awareness and sensitivity of the deepening contact with oneself. She incorporates these techniques into her classes/workshops and yoga holidays.
Working with different teachers has enhanced her skills but most importantly her own life experiences bring honesty, intuition, body and spiritual awareness, and integrity to her work.
Client Testimonials
“Emma is an exceptional person in many respects. She is a caring, intelligent and thoughtful individual and all of these attributes contribute to making her a brilliant teacher and therapist. I am delighted to offer this recommendation and, if it persuades someone to use her services, I’m willing to bet they’ll agree!”
Simon B
“Emma is an inspiration lady with a very natural flow and coaching ability that she brings to her yoga teaching. Emma is extremely approachable and empathetic to those in need of support and coaching, and her passion and love for Reiki is just divine”
Janie P
“Thank you so much for the yoga class last week. I have never had such wonderful results from any kind of exercise ever before. I felt relaxed, happy and full of vitality on Friday. Thank you.
Karren H
“Thank you for alleviating the pain I was in last night with another superb Yoga session – something else I wish I’d started years ago, but better late than never and I’m certainly never going to give it up now!”
Rachel T
“…the last yoga class seemed to have a profound effect on my back, it was like having a new one! Then it appeared to have a detoxifying effect. What did you do??? And can you do it again please?! Many thanks anyway..”
Cindy S
“I couldn’t wait until tomorrow night to tell you how good I felt when I got home last night and today, after my one on one session with you last night. THANK YOU! Whilst lying in bed trying to get to sleep I was physically aware of how straight my back felt – most unusual, but very pleasant feeling. Hurray!”
Rachel
